Yoga Therapy in Ottawa at Physiocare Physiotherapy Clinic

Yoga Therapy for Holistic Health

At Physiocare Physiotherapy across the Ottawa region, our Yoga Therapy program empowers individuals to enhance their health and well-being through guided yoga practices. The primary goal of Yoga Therapy is to help eliminate, reduce, and manage the root causes of suffering while improving physical function and preventing future health issues.

Our Yoga Therapy Can Help With:

Reducing physical, emotional, and mental pain for a state of restful well-being
Emotional release to foster stability and balance
Enhanced mental clarity, self-esteem, and focus for a fresh perspective on life
Increased body awareness and comfort
Relief from chronic aches and pains
Improved, easier breathing
Personal growth through a customized therapeutic program

What is Yoga Therapy?

Yoga is a form of mind-breath-body medicine that integrates an individual’s physical, mental and spiritual components and improves aspects of whole health, including psycho-somatic stress related illnesses.

Yoga Therapy then is the holistic approach of utilizing the power of advanced diagnostics systems combined with the advances in western medicine to handle symptomatic conditions as well as handling the onset and damaging aspects of disorders and then marrying them with benefits offered by the Therapeutic Yoga to restore, rehabilitate and maintain this fine balance of Mind-Breath-Body.

Experience Yoga Therapy at Physiocare in Carling location Ottawa to enhance your physical, mental, and spiritual health.

Benefits of Yoga Therapy at Physiocare Physiotherapy in Ottawa

Therapeutic yoga practices have proven benefits, including:

Enhanced muscular strength and flexibility
Better respiratory and cardiovascular health
Support for addiction recovery
Reduced stress, anxiety, depression, and chronic pain
Improved sleep and overall well-being

Philosophy Behind Yoga Therapy at Physiocare Physiotherapy & Rehab Centre

Vivek strongly believes that the individuals and their needs are unique and therefore the yoga intervention must acknowledge this individuality and their practice must be carefully tailored accordingly.

He encourages his participants to be self-empowered as the yogic philosophy believes that the body is a self-healer. He empowers individuals by guiding them through their personal journey to health; eventually healing comes from within. He also utilizes researched and guided techniques and tools to encourage the individual to be positive minded to facilitate faster healing.

Vivek utilizes integrated yoga therapy in a holistic approach as a complementary and alternative medicine to treat the imbalances in the body system and thus helping the body’s natural immune system combating the disease.

We encourage you to book your first appointment with our Yoga Therapist and develop a personalized program to help you achieve optimum health at your terms and at your pace.

Yoga Therapy Services at Physiocare Physiotherapy in Ottawa

The centre offers rehabilitative and restorative programs for the young, adults as well as seniors with the goals of pushing the mind-breath-body system to self-heal and restore optimum health. Our Therapist will offer research and individual analysis; then develop a customized program to achieve wellness goals.

Subsequently, the formulized path will be delivered in private sessions, applying constant feedback analysis and at a pace that is most adaptable and comfortable to the individual.

Manage Health Conditions with Yoga Therapy

Yoga Therapy at Physiocare Physiotherapy Clinic in Ottawa can help manage:

Respiratory ailments such as Asthma
Cardiovascular conditions such as Hypertension or High Blood Pressure
Endocrine disorders such as Diabetes
Various Hormone disorders
Musculoskeletal disorders such as Fibromyalgia, Back pain, Arthritis disorders
Digestive disorders

We also practice specifically developed therapeutic energy healing techniques in oncology for pain management while boosting the immune mechanism. The technique provides ultra-deep rest to each cell of the body thus helping rejuvenate the cells and restore the natural DNA repair mechanism.

Book your first appointment with our Yoga Therapist to develop a customized program that aligns with your wellness goals and helps you achieve optimal health at your own pace.