Holistic Nutrition & Orthomolecular Service in Ottawa by Physiocare

Q: Can orthomolecular therapy treat chronic fatigue syndrome?

Yes—targeted supplements like CoQ10 and B-complex vitamins have shown improvements in energy and reduced fatigue within 6–8 weeks.

Q: Is orthomolecular nutrition safe long-term?

Yes, when professionally guided and monitored. We ensure nutrient dosing is safe—especially for fat-soluble vitamins.

Q: How soon will I see improvements?

Clients often report cognitive or inflammatory relief in 4–6 weeks, aligning with clinical studies on micronutrient optimization.

Q: Does this service complement physiotherapy?

Absolutely. Nutritional interventions support tissue repair and recovery when combined with hands-on physiotherapy.

Q: How personalized are treatment plans?

Extremely. Every plan is tailored using biochemical and lifestyle assessments to match dosing with your body’s needs.

Q: Can this help manage anxiety or depression?

Yes. Research supports the use of orthomolecular nutrients like zinc, folate, and omega‑3s in mood regulation.

Q: Do you test for nutrient levels?

Yes. We use lab screens and functional biomarkers to determine deficiencies before developing your protocol.

Q: Is lifestyle coaching included?

Absolutely. Diet, exercise, sleep, and stress are all essential components of your orthomolecular support.

Hands‑on expertise from Physiocare’s specialists ensures evidence‑informed, deeply personalized nutrition and wellness care.

Physiocare's Experience in Action

Understanding Holistic Nutrition & Orthomolecular Service

Orthomolecular medicine, rooted in Linus Pauling’s pioneering work, uses precise nutrient dosing—vitamins, minerals, amino acids—to correct biochemical imbalances and optimize cellular function. Recent findings highlight synergistic nutrient blends that boost glutathione and reduce oxidative stress in clinical trials. Physiocare specialists translate this cutting‑edge science into clinical context with empathic pragmatism.

How does Holistic Nutrition & Orthomolecular Service work?

This service begins with comprehensive biochemical profiling—blood, urine, metabolic markers—to identify individual deficiencies and excesses. Treatment comprises tailored diet plans, targeted high-dose supplements, and lifestyle coaching—sleep, stress, exercise—to enhance nutrient absorption. Studies show personalized orthomolecular protocols significantly improve neurochemical markers and metabolic health within weeks

Benefits of Holistic Nutrition & Orthomolecular Service:

Enhanced antioxidant defenses (e.g., boosting glutathione to counter oxidative damage)
Improved metabolic resilience, including glycemic control and insulin sensitivity.
Cognitive and mood support, counteracting neuroinflammation and age-related decline.
Immune system modulation, using nutrients like zinc, vitamin C/D to attenuate chronic inflammation
Customized nutrient therapy, ensuring safe, effective dosing tailored to Ottawa clients

Conditions Treated with Holistic Nutrition & Orthomolecular Service in Ottawa

Physiocare addresses a broad spectrum of health concerns with this approach, blending orthomolecular precision with functional insight. Ottawa clients experience tailored support for diverse chronic and acute conditions.

We treat conditions from our physiotherapy repertoire including metabolic syndrome, fatigue, joint inflammation, mood disorders, digestive imbalances, and recovery from sports injuries.

Major Conditions Treated With Holistic Nutrition & Orthomolecular Service

Metabolic Syndrome & Diabetes: Improved insulin sensitivity and lipid profiles via nutrient intervention.
Chronic Fatigue & Adrenal Dysregulation: Support with B-vitamins, adaptogens, coenzyme Q10.
Mood Disorders (Depression/Anxiety): Micronutrients like folate, zinc, and omega-3s to aid neurotransmitter balance.
Inflammatory Joint Conditions: Antioxidant-rich protocols to support cartilage and reduce inflammatory cytokines.
Neurological Decline & Cognitive Fog: High-dose vitamin C, alpha-lipoic acid, and NMN supporting mitochondrial and brain health.
Digestive & Gut Dysfunction: Enzymatic, probiotic, and amino-acid support for gut lining integrity

Sports Recovery & Performance: Tailored supplementation (e.g., D‑ribose, NAD+ precursors) accelerates muscle repair

How Physiocare Helps with Holistic Nutrition & Orthomolecular Service in Ottawa

At Physiocare physiotherapy & rehab centre, our seasoned team of experienced physiotherapists in Ottawa with orthomolecular expertise. We hold affiliations with Canadian nutrition and physiotherapy associations, maintain evidence-based protocols, and follow advanced accreditation.

Here’s how sessions typically proceed: