Comprehensive TMJ Pain Treatment in Ottawa

Experience relief with Physiocare’s specialists, renowned for their hands-on expertise in managing TMJ disorders effectively.

Physiocare's Experience in Action

What is TMJ Pain Treatment & Disorders?

Temporomandibular disorders (TMDs) result from muscular and joint dysfunction, producing jaw pain, limited opening, and referred headaches. Systematic reviews support physiotherapy—including manual therapy and exercises—as effective in reducing pain and improving mouth opening. Recent RCTs show massage and soft tissue mobilization reduce masseter tension and increase ROM more than exercise alone.

How does TMJ Pain Management work?

Physiocare combines manual therapy (joint mobilizations, soft tissue release), TMJ and cervical exercises, and modalities like TENS, therapeutic ultrasound, laser, and biofeedback . A 2024 RCT found multimodal therapy (manual + cervical) significantly improved pain, opening, and neck mobility versus routine care. Ultrasound or laser added to exercise show better pain relief than TENS alone.

Benefits of TMJ Pain Treatment

  • Reduces jaw pain and headaches, with decreased masseter tension
  • Improves mouth opening and range of motion through mobilizations and stretching 
  • Resets muscle tone, alleviating spasm via manual soft tissue techniques 
  • Boosts recovery with modalities, ultrasound and laser enhance pain relief and tissue healing 

Addresses neck–jaw link, targeting cervical spine improves outcomes in combined dysfunction

Conditions Treated for TMJ Disorder

Conditions Treated for TMJ Disorders in Ottawa

At Physiocare physiotherapy clinic in Ottawa, we address a variety of TMJ-related conditions to alleviate pain and restore function. Our treatments not only target the jaw but also the interconnected regions, ensuring comprehensive relief.

  • Myofascial TMJ Pain: Massage and PIR reduce muscle tension and pain.
  • Limited Mouth Opening (Trismus): Mobilizations and exercises restore optimal ROM.
  • Cervico-TMJ Dysfunction: Treating neck and jaw together yields better pain relief and function.
  • Post-Surgical Jaw Stiffness: Ultrasound and manual mobilization prevent scarring and improve movement.

Referred Headaches/Ear Pain: Addressing TMJ mechanics reduces headaches rooted in jaw dysfunction.

How Physiocare Helps with TMJ Disorders in Ottawa

At Physiocare Physiotherapy & Rehab Centre, our expert physiotherapists use a research-backed approach to TMJ pain treatment in Ottawa, ensuring personalized care.

Our Approach:

  1. Comprehensive Assessment – Evaluating jaw mobility, posture, and muscle function.
  2. Hands-On Therapy – Joint mobilization, soft tissue release, and pain relief techniques.
  3. Corrective Exercises – Strengthening weak muscles and improving jaw alignment.
  4. Education & Self-Care – Teaching relaxation techniques and posture correction for long-term relief.

We integrate the latest research into our treatment plans and maintain professional affiliations to uphold high-quality care.

Regain comfort and mobility with expert TMJ pain treatment physiotherapy at Physiocare. Schedule your appointment today!

Frequently Asked Questions About TMJ Pain Treatment

TMJ pain treatment includes manual therapy, jaw exercises, postural correction, and stress management techniques for long-term relief.

Studies show that physiotherapy significantly reduces TMJ-related pain, improves jaw function, and prevents chronic complications.

Yes, reducing stress, maintaining good posture, and avoiding excessive jaw movements can help manage TMJ pain effectively.

A mouthguard prevents teeth grinding, reduces jaw strain, and alleviates pressure on the TMJ joint.

Ignoring TMJ pain can lead to chronic headaches, joint damage, and persistent jaw dysfunction.

Our Professional Team at Physiocare

Healing Hands, Happy Hearts: What Our Patients Say

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