Uncategorized Archives - Page 5 of 9 - Physiocare Physiotherapy & Rehab Centre Ottawa

Benefits of Massage Therapy in Ottawa at Physiocare

By physiocare September 15, 2025November 12, 2025

Pain is a complex and often debilitating condition that affects many individuals, limiting daily functions, movement, and overall well-being. Whether it’s acute or chronic, pain can have a significant impact on your quality of life. As the physiotherapists in Ottawa at Physiocare Physiotherapy & Rehab Centre, we are committed to providing comprehensive, evidence-based treatments designed to not only alleviate pain but also improve long-term mobility and functionality.

Aquatherapy Benefits for Fibromyalgia | Aqua Therapy & Physiotherapy in Ottawa

By Prateeksha Viradiya June 14, 2025November 13, 2025

Living with fibromyalgia can feel like carrying an invisible weight — one made heavier by constant pain, fatigue, and stiffness. While medication can help, many people are turning to natural, movement-based therapies for long-term relief.

Running Injuries: How Physiotherapy Helps You Recover and Stay Injury-Free

By Prateeksha Viradiya June 11, 2025September 16, 2025

Running is one of the most accessible and rewarding forms of exercise, offering benefits for cardiovascular health, mental well-being, and overall fitness. But with its popularity comes a common downside: running injuries.

Understanding Lymphedema and RIBP After Cancer Treatment Recovery

By Prateeksha Viradiya June 7, 2025June 11, 2025

This condition involves the accumulation of lymphatic fluid, leading to swelling, commonly in the arm or chest area. It often results from damage to lymph nodes or vessels during surgery or radiation therapy or removal of lymph nodes during surgery. For those seeking Lymphedema Treatment in Ottawa, early diagnosis and intervention are key to managing symptoms and improving quality of life.

Axillary Web Syndrome: Causes, Symptoms, and Effective Physiotherapy Solutions

By Prateeksha Viradiya June 5, 2025September 10, 2025

Axillary Web Syndrome (AWS), also known as cording, is a condition that can occur after surgery involving the lymph nodes, particularly in the armpit (axillary) area. It’s most commonly seen in people who have had breast cancer surgery, such as a sentinel lymph node

Carpal Tunnel Syndrome: Causes, Symptoms, and Effective Physiotherapy Management

By Donna Mary Mathew May 30, 2025May 30, 2025

Carpal Tunnel Syndrome (CTS) is a condition resulting from the compression of the median nerve as it passes through the carpal tunnel—a narrow passageway in the wrist formed by bones, tendons, and ligaments. This nerve compression leads to various sensory and motor disturbances in the hand and fingers.

Importance of Postnatal Physiotherapy: Reclaiming Your Strength After Birth

By Prateeksha Viradiya April 30, 2025April 30, 2025

Bringing a new life into the world is an incredible experience, but it also takes a physical toll on your body. Pregnancy and childbirth affect nearly every part of your body, making postnatal recovery essential. Pelvic Floor Physiotherapy Services in Ottawa can play a crucial role in helping new moms regain strength, improve mobility, and enhance overall well-being after birth.

Coccyx Pain Relief in Ottawa | Causes, Treatments & Prevention Tips

By Prateeksha Viradiya April 25, 2025April 25, 2025

Your coccyx—more commonly known as the tailbone—is a small, but significant part of your body. Despite its size, pain in this area can be surprisingly intense and disruptive to daily life. We’ll help you understand the causes of coccyx pain, explore effective healing methods, and outline prevention strategies to manage and relieve discomfort.

Benefits of Massage Therapy in Ottawa at Physiocare

Aquatherapy Benefits for Fibromyalgia | Aqua Therapy & Physiotherapy in Ottawa

Running Injuries: How Physiotherapy Helps You Recover and Stay Injury-Free

Understanding Lymphedema and RIBP After Cancer Treatment Recovery

Axillary Web Syndrome: Causes, Symptoms, and Effective Physiotherapy Solutions

Carpal Tunnel Syndrome: Causes, Symptoms, and Effective Physiotherapy Management

Importance of Postnatal Physiotherapy: Reclaiming Your Strength After Birth

Coccyx Pain Relief in Ottawa | Causes, Treatments & Prevention Tips

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