A sprained ankle is one of the most common injuries that can happen to anyone, from athletes to everyday individuals. Despite how frequent it is, there’s a lot of misinformation about what a sprained ankle is, how serious it can be, and what you should do if you experience one.
Tennis elbow, or lateral epicondylitis, is a painful condition affecting many people who engage in repetitive arm and wrist movements. This condition, often brought on by activities like sports, office work, or even hobbies, can be debilitating. For those based in Ottawa, finding the right physiotherapy treatment is essential.
With this passion can come injuries that impact not only performance but also everyday life.
As sports physiotherapy specialists in Ottawa, we’re here to guide you through managing common sports-specific injuries effectively. Whether you’re a professional athlete or enjoy staying active, our goal is to help you recover fully, so you can return to the activities you love—stronger and better prepared.
At Ottawa Physiotherapy Clinic, we understand how chronic back pain can impact your quality of life. Low back pain, in particular, is one of the most common issues people face, often limiting daily activities and mobility. To assess and track the severity of this pain and the associated disabilities, the Roland-Morris Low Back Pain and Disability Questionnaire (RMQ) is a reliable tool that helps gauge the impact of back pain on your daily life.
We have all experienced, for a variety of reasons, the sensation of being dizzy. Dizziness is a catch-all term that can describe an assortment of symptoms…
Welcome to Physiocare Physiotherapy & Rehab Centre’s guide on Vestibular Rehabilitation in Ottawa. Luckily, most of us go about our daily lives without any regard for the complexity of our body’s systems that keep us upright
The muscles of the pelvic floor play a key role in core stability, breathing and posture, as well as the support of the pelvic organs. Pelvic floor muscles work alongside other key muscles to enable proper support of the lower
Epidural steroid injections (ESI) are commonly used to control back and leg pain from many different causes. These injections control pain by reducing inflammation and swelling. They do not fully cure any of the injuries they
Your health is our priority, and we’re committed to partnering with you to achieve your optimal wellness.
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