With this passion can come injuries that impact not only performance but also everyday life.
As sports physiotherapy specialists in Ottawa, we’re here to guide you through managing common sports-specific injuries effectively. Whether you’re a professional athlete or enjoy staying active, our goal is to help you recover fully, so you can return to the activities you love—stronger and better prepared.
At Ottawa Physiotherapy Clinic, we understand how chronic back pain can impact your quality of life. Low back pain, in particular, is one of the most common issues people face, often limiting daily activities and mobility. To assess and track the severity of this pain and the associated disabilities, the Roland-Morris Low Back Pain and Disability Questionnaire (RMQ) is a reliable tool that helps gauge the impact of back pain on your daily life.
We have all experienced, for a variety of reasons, the sensation of being dizzy. Dizziness is a catch-all term that can describe an assortment of symptoms
Vestibular rehabilitation therapy (VRT) consists of a set of exercises that encourage the brain and spinal cord to make up for balance or equilibrium deficits, which are present due to inner ear or central nervous system disease or abnormality.
The muscles of the pelvic floor play a key role in core stability, breathing and posture, as well as the support of the pelvic organs. Pelvic floor muscles work alongside other key muscles to enable proper support of the lower
Epidural steroid injections (ESI) are commonly used to control back and leg pain from many different causes. These injections control pain by reducing inflammation and swelling. They do not fully cure any of the injuries they
If you’re looking for relief from pain or muscle stiffness, you might have encountered both dry needling and acupuncture as potential solutions. Although these treatments both use slender needles, their methods, purposes, and outcomes are quite distinct. The following guide explains each approach to help you determine which one may be the best fit for your needs.
We’ve all heard the term “concussion,” but it’s easy to underestimate how significant an impact this injury can have on your life. Concussions are more than just headaches and dizziness — they can disrupt your day-to-day activities, affect your work,
Your health is our priority, and we’re committed to partnering with you to achieve your optimal wellness.
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