Our certified therapists provide hands-on, evidence-based lymphedema management rooted in clinical experience and proven methods.
Lymphedema is a chronic inflammatory condition involving lymphatic insufficiency, resulting in interstitial protein-rich fluid buildup. As specialists at Physiocare, we understand that impaired lymphangiomotor activity or lymphatic vessel obstruction causes fibro-adipose tissue deposition and localized immune dysfunction. Recent insights from The Lymphatic Research and Biology Journal (2024) highlight the importance of early intervention using Complete Decongestive Therapy (CDT), a gold-standard, non-invasive technique combining manual lymphatic drainage (MLD), multilayer compression, exercise, and skin hygiene.
CDT operates in two sequential phases. The intensive phase focuses on decongestion via MLD, short-stretch bandaging, and proximal stimulation techniques. Phase two maintains results through graduated compression garments, personalized therapeutic exercises, and self-management routines. A 2023 study in the Journal of Clinical Rehabilitation emphasized the efficacy of physiotherapy-led CDT in sustaining limb volume reduction and preventing fibrotic transformation. At Physiocare, our individualized approach integrates myofascial release, lymphotaping, and education for long-term self-care.
Physiocare offers personalized lymphedema care in Ottawa, addressing both primary and secondary forms of the condition. We treat patients post-mastectomy, those with vascular disorders, or chronic inflammatory responses due to trauma, surgery, or radiotherapy.
By combining clinical judgment with evidence-based protocols, we effectively manage lymphatic dysfunction. Our treatment supports improved lymph flow, mitigates fluid retention, and enhances tissue oxygenation— especially critical in post-cancer care and chronic venous insufficiency.
At Physiocare Physiotherapy & Rehab Centre, our therapists have over 15 years of hands-on experience treating complex lymphatic disorders. We’re proud members of the Canadian Physiotherapy Association and adhere to global best practices like the International Lymphoedema Framework.
Each session includes a thorough evaluation, followed by hands-on MLD, compression bandaging, exercise instruction, and self-care training. We monitor progress and adjust protocols based on limb volume tracking and symptom scores.
If you’re looking for trusted physiotherapy in Ottawa, we’re here to help you move, heal, and thrive.
Book your Lymphedema consultation today—because swelling shouldn’t slow you down.
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EULAR guidelines recommend regular activity: land or aquatic exercise ≥3 sessions/week, plus daily lifestyle activity.
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Education, booster sessions and behavioural strategies significantly improve long-term adherence to rehab plans.
Specialized gentle yoga helps reduce RA and OA symptoms without harm, with benefits lasting months.
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Prateeksha Viradiya –Physiotherapist at Physiocare in Ottawa Prateeksha Viradiya completed…
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EXCELLENT Based on 455 reviews Jack Scrive2025-05-30Trustindex verifies that the original source of the review is Google. After working a desk job for over 45 years, I got a very bad posture and lots of pain. I originally saw Gunjan Vermani, she was very thorough in her initial examination and came up with a plan that fit my condition perfectly. I then saw Mehul Patel, another great therapist. He is now treating my condition. All the staff are very kind and pleasant which make for a very friendly atmosphere. Marisela Castillo2025-05-29Trustindex verifies that the original source of the review is Google. Vijay gave very good service , very nice and friendly people. Tracey Sametz2025-05-16Trustindex verifies that the original source of the review is Google. The team at Physiocare create a strong and professional healing environment. The best physio team I have ever experienced 💜 Jocelyne Moskaluk2025-05-14Trustindex verifies that the original source of the review is Google. Where to start! I came to this clinic hopeful of progress on an ongoing injury that went undiagnosed for 5 years and was referred by my neurologist as what felt like my last resort considering it was a 50 min drive one way and I had to attend twice a week. I was afraid it was going to be the same outcome as all the other past experts I've consulted for my very particular situation. Vani and her amazing team have really done a lot of positive in my life these last few months. I have nothing but amazing things to say about this clinic and the employees working here. You immediately feel cared for from the moment you step in to the moment you pay and walk out. Something very incredible happened in my last visit that I gladly want to share. I am a privacy expert in the Federal Government for the last 20 years and consistently stress the importance of privacy protection and raising awareness around this area. While I was on the traction machine, I overheard one of the employees raising awareness to their staff in a meeting on this particular subject and this made my heart happy. They indeed take privacy protection and privacy breaches very seriously. She did it in an utmost professional manner including citing the act. This is very important to me and I know it is for everyone else as it should. Just know that this is your place full stop. I don't think there is any other better place. To all the staff: thank you all for your amazing services. You are indeed #1 and your professionalism outshines anything. Keep smiling and helping us getting better one appointment at a time. Abir Baraka2025-05-09Trustindex verifies that the original source of the review is Google. I had a wonderful experience with Marwa’s osteopath services. She is highly professional and made me feel at ease right away. Her technique was both effective and comforting, helping me feel relaxed and well cared for throughout the session. I definitely plan to book another appointment with her, highly recommended! Joanna van Haastrecht2025-05-06Trustindex verifies that the original source of the review is Google. Very professional and caring therapists. Nishika and staff are wonderful. Alpesh Gujjar2025-05-06Trustindex verifies that the original source of the review is Google. I’ve been going to Physiocare for the past 4 years whenever I need physiotherapy, and they’ve always been great. Dr. Vijay and Dr. Mehul have both been a big help over the years. On my recent visit, Dr. Vijay treated my neck pain and did an excellent job—I'm feeling much better now. The staff is always friendly, and the clinic is clean and well-maintained. Highly recommend Physiocare for anyone looking for quality physiotherapy treatment. Maureen Patrick2025-05-04Trustindex verifies that the original source of the review is Google. I was very pleased with the care I received, and have follow up appointments already booked.
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