Physiotherapy in Ottawa, Nepean, Kanata, Stittsville for Dance
Welcome to Physiocare Physiotherapy & Rehab Centre's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. Physiocare Physiotherapy & Rehab Centre can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.
- Ankle Sprain and Instability
- Achilles Tendon Problems
- Achilles Tendonopathy
- Patellofemoral Problems
- Anterior Cruciate Ligament Injuries
- Meniscal Injuries (Knee)