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Gymnastics - Common Injuries

Physiotherapy in Ottawa, Nepean, Kanata, Stittsville for Dance

Welcome to Physiocare Physiotherapy & Rehab Centre's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Physiocare Physiotherapy & Rehab Centre can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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